Heather Ash Amara
Heather Ash Amara weaves powerful practices of shamanic traditions to help people reach their potential. She apprenticed and taught extensively with Miguel Ruiz, author of The Four Agreements. She wrote Four Elements of Change and Toltec Tarot. She co-authored Spiritual Integrity and runs Spiritual Integrity Coaching with Raven Smith. Get more tools for living your integrity.
Articles by this Author
The Ocean of Mind: How to Redirect Your Mental Energy, Find Stillness and Peace
- By Heather Ash Amara
- Published 05/17/2008
- Stress Management
- Unrated
How can I stop my mind? Instead of focusing on stopping the activity of the mind, I encourage people to redirect the energy of their mind to help them gain, rather than deplete energy.
Notes from The Blonde Experiment: Releasing Self Concept to Find Freedom
- By Heather Ash Amara
- Published 05/17/2008
- Personal Development
- Unrated
What mask or persona would be the most difficult for you to step into? What image would you never want to portray? A story of a woman who shattered her limited self-concept to step willingly into what she judged the most, and found personal freedom on the other side.
Awaken Your Creative Intent
- By Heather Ash Amara
- Published 04/27/2008
- Personal Development
- Unrated
Creative intent: the catalyst for internal alchemy; your ability to find new ways of moving past obstacles while staying focused on your final goal.
How to Take Action to Be and Live Your Authentic Self
- By Heather Ash Amara
- Published 03/24/2008
- Advice
- Unrated
A concrete process to move towards your authentic self or integrity, for those times when you know something in your life is out and needs to change.
