The truth is that nearly anything that can be said about your brain in an absolute sense is not true. This statement is true, not because we don't know a lot about the brain, we do; and more is being learned about it every day.

Approaching problems entirely from the ego-mind can result in some insight as well as some improvement in your situation, and in your ability to deal with your life's problems. However, it does not result in freedom from them altogether.

Nondual wisdom reveals that our unborn nature is the source and substance of all that is born into finite reality. All of our experience is an expression of this nature, a primordial awareness that accepts all forms of its expression, no matter how pleasurable or painful.