Laura Speek
Laura Speek is the creator of Journals for Positive Change, a unique series of "guided journals" to promote personal growth. Her experience in wellness and self-transformation support her valuable insights and highly effective self-improvement strategies. Send an email.
Articles by this Author
Replace Bad Habits with Healthy Rewards
- By Laura Speek
- Published 02/19/2010
- Personal Development
- Unrated
Positive change often involves quitting or giving up something. Increase your chances for success by replacing bad habits with healthy alternatives.
Five Strategies to Find Emotional Balance
- By Laura Speek
- Published 02/17/2010
- Personal Development
- Unrated
It's hard to stay cool, calm and collected during times of trauma or stress. Here are some tips to help you find peace and serenity while navitgating challenging situations.
Pathways to Spirituality & Positive Change: Genuine Giving
- By Laura Speek
- Published 02/11/2010
- Personal Development
- Unrated
Genuine giving is a time-honored path to making the world a better place, honoring your spirituality, and feeling good about yourself in the process. Are you a genuine giver?
Seven Tips to Open Your Heart to Spiritual Healing & Growth
- By Laura Speek
- Published 02/2/2010
- Personal Development
- Unrated
The pain of walking through disappointments and challenges can sometimes weaken our spiritual connection. These proven techniques can help you stay open and receptive to divine healing.
