Feeling down in the dumps now that the holidays are over? If you're hoping for something uplifting on these dreary days and cold nights, you're not alone. Studies have found that for the majority of Americans, January is the most depressing month of the year. Here are 10 tips to help you deal with January gloom and direct your focus to the opportunities open to you.

At holiday time, the role of grandmother can be rewarding, especially if you and you grandchild spend some of the holiday together. While buying and giving presents is important, the most significant gift you can give is your presence, attention and love. And you know the best gift you can receive back is a great big hug. Grandmothers use these 7 tips to forge close bonds with grandkids.